Shoulder Program

Shoulder Program

  • Private facebook group for support

  • Free program updates for life

  • Simple and easy to use program

  • Detailed instructional videos

  • Use the program on all devices

  • Access to the Iphone App

  • Stretching E-book/Manual

  • Free program bonuses

  • Free form checks

  • Money Back Guarantee

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What will you learn from the program?

  • Increase shoulder flexibility

  • Develop your shoulder mobility

  • Improve your shoulder stability

  • Strengthen your shoulders.       

  • Learn shoulder rehab/prehab

  • Get strong rotator cuffs

  • Develop shoulder flexion

  • Improve shoulder extension

  • Reduce risk of injury

  • Fix your rounded posture

Shoulder Apple Mockup.png

The bulletproof shoulders program is designed to help strengthen and loosen up your stiff and weak shoulders. The shoulders are an essential part of a healthy lifestyle, once you injure your shoulders they almost never get back to full health again. Therefore it’s important to actively work to prevent this. This is done through shoulder mobility, prehab and strengthening work. All of which we will cover in this program!


+ Why get your program?

  • Personal support from me and other program members.
  • Get strong, mobile and flexible shoulders
  • A high quality program for a cheap price.

+ Duration of the program?

  • The duration of the program is determined by your previous experience, how much work you put in etc. It will essentially be different for everyone, depending on the circumstances.

+ Who is this program designed for?

  • The program works well for athletes and people of all levels. It is however specifically designed for someone who wants to take their shoulder flexibility to the next level!

+ What equipment do I need?

  • You want to have some basic gym equipment like small weight plates, a stick, maybe stall bars or a pair of rings.

+ Program requirements?

  • There are ZERO requirements for this program.

+ How long are the workouts?

  • The routines are going to vary both in length and difficulty. Most of the routines will be between 30-45 minutes depending on your rest period and how much time you spend to warm up, stretch, cool down etc.

+ How much stretching?

  • I will give multiple options for how often to stretch using the program. My mimimum recommendation is to perform the routines and stretches 2-3x per week.

+ What are the goals of the program?

  • The goal with the program is for you to develop your shoulder flexibility, mobility and strength. Avoid injuries and optimize your health and performance in the gym!

+ What if I don't like the program?

  • If you are not pleased with the program you can simply use my non hassle 30 day money back guarantee, which makes it easy for you to get a quick refund!

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