Front Split Program

Front Split Program

  • Private facebook group for support

  • Free program updates for life

  • Simple and easy to use program

  • Detailed instructional videos

  • Use the program on all devices

  • Access to the Iphone App

  • Stretching E-book/Manual

  • Free program bonuses

  • Free form checks

  • Money Back Guarantee

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What will you learn from the program?

  • Learn the front split

  • High levels of flexibility

  • Loosen up your tight hip flexors.     

  • Increase flexibility in the hamstrings

  • Improve your performance

Front Split.png

The front split program will take you through a total of six levels to achieve this impressive flexibility skill. In each level we will progressively increase the difficulty, this way we will always slowly move forward towards our goal!


+ Why get your program?

  • Personal support from me and other program members.
  • Learn the gymnast approach to developing the front split.
  • A high quality program for a cheap price.

+ Duration of the program?

  • The duration of the program is determined by your previous experience, how much work you put in etc. It will essentially be different for everyone, depending on the circumstances.

+ Who is this program designed for?

  • The program works well for intermediate athletes that have some experience with flexibility training.

+ What equipment do I need?

  • You need a minmal amount of equipment, some stuff around your house and a resistance band.

+ Program requirements?

  • The are ZERO requirements for this program.

+ How long are the routines?

  • The routines are going to vary both in length and difficulty. Most of the routines will be between 20-40 minutes depending on your rest period and how much time you spend to warm up, stretch, cool down etc.

+ How much stretching?

  • I will give multiple options for how often to workout using the program. My mimimum recommendation is to perform the workouts and progression 2-3x per week for good results.

+ What are the goals of the program?

  • The goal with the program is for you to develop the front split.

+ What if I don't like the program?

  • If you are not pleased with the program you can simply use my non hassle 30 day money back guarantee, which makes it easy for you to get a quick refund!

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