Front Split Program

Front Split Program

40.00
  • Private facebook group for support

  • Free program updates for life

  • Simple and easy to use program

  • Detailed instructional videos

  • Use the program on all devices

  • Access to the Iphone App

  • Stretching E-book/Manual

  • Free program bonuses

  • Free form checks

  • Money Back Guarantee

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What will you learn from the program?

  • Learn the front split

  • High levels of flexibility

  • Loosen up your tight hip flexors.     

  • Increase flexibility in the hamstrings

  • Improve your performance

 
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The front split program will take you through a total of six levels to achieve this impressive flexibility skill. In each level we will progressively increase the difficulty, this way we will always slowly move forward towards our goal!


FREQUENTLY ASKED QUESTIONS

+ Why get your program?

  • Personal support from me and other program members.
  • Learn the gymnast approach to developing the front split.
  • A high quality program for a cheap price.

+ Duration of the program?

  • The duration of the program is determined by your previous experience, how much work you put in etc. It will essentially be different for everyone, depending on the circumstances.

+ Who is this program designed for?

  • The program works well for intermediate athletes that have some experience with flexibility training.

+ What equipment do I need?

  • You need a minmal amount of equipment, some stuff around your house and a resistance band.

+ Program requirements?

  • The are ZERO requirements for this program.

+ How long are the routines?

  • The routines are going to vary both in length and difficulty. Most of the routines will be between 20-40 minutes depending on your rest period and how much time you spend to warm up, stretch, cool down etc.

+ How much stretching?

  • I will give multiple options for how often to workout using the program. My mimimum recommendation is to perform the workouts and progression 2-3x per week for good results.

+ What are the goals of the program?

  • The goal with the program is for you to develop the front split.

+ What if I don't like the program?

  • If you are not pleased with the program you can simply use my non hassle 30 day money back guarantee, which makes it easy for you to get a quick refund!
 

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